Grr – I need to move faster…better
I am overwhelmed… trying to move as fast as my 44 year old brain can go and trying to process all that I have learned as of late, in this class. If I sit and stare at my screen, I panic, if I roam the hallways… I stress EVEN more… so I need to refocus, re-energize and rethink where I am headed today. 1st step is to ground and center myself: OM – peace out!!!
Now I am ready… and as I have grounded and focused and breathed…I will sort my screencast out. The dilemma is BELIEVING in myself and REALIZING I DO know heaps of stuff in the realm of tech. NOW … to choose and create something that is useful valuable and can be used in the future!
Have some CARBS…(that will definitely not help BTW) maybe we should do some yoga mid class to calm down a bit.
Hi Fran,
You crack me up!!!! No carbs today… must do protein… but hey!!! yes, in class yoga works for me 🙂